| September 2024 |
| Fri 20: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
28.57g |
|
122.37g |
|
-
|
-
|
| Wed 18: |
1714 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.97g |
|
48.74g |
|
117.33g |
|
-
|
-
|
| Tue 17: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
28.82g |
|
165.63g |
|
-
|
-
|
| Mon 16: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
39.14g |
|
201.23g |
|
-
|
-
|
| Sun 15: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
59.66g |
|
183.96g |
|
-
|
-
|
| Sat 14: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
55.29g |
|
176.49g |
|
-
|
-
|
| Fri 13: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
57.75g |
|
181.96g |
|
-
|
-
|
| Thu 12: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
50.40g |
|
165.37g |
|
-
|
-
|
| Wed 11: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
55.30g |
|
157.46g |
|
-
|
-
|
| Tue 10: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
77.38g |
|
184.71g |
|
-
|
-
|
| Mon 9: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
86.15g |
|
205.94g |
|
-
|
-
|
| Sun 8: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
57.32g |
|
180.79g |
|
-
|
-
|
| Sat 7: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
61.97g |
|
192.37g |
|
-
|
-
|
| Fri 6: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
72.16g |
|
198.34g |
|
-
|
-
|
| Thu 5: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
55.11g |
|
164.60g |
|
-
|
-
|
| Wed 4: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
65.94g |
|
213.54g |
|
-
|
-
|
| Tue 3: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
65.64g |
|
217.37g |
|
-
|
-
|
| Mon 2: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
67.15g |
|
153.75g |
|
-
|
-
|
| Sun 1: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
53.67g |
|
153.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
38.53g |
|
160.25g |
|
-
|
-
|
