| February 2024 |
| Sat 17: |
1483 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
48.55g |
|
112.49g |
|
-
|
-
|
| Fri 16: |
1551 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
94.03g |
|
55.21g |
|
128.33g |
|
2762*
|
 1211
|
| Thu 15: |
1679 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
97.46g |
|
68.65g |
|
140.19g |
|
2762*
|
1083
|
| January 2023 |
| Mon 23: |
1374 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
25.70g |
|
162.63g |
|
-
|
-
|
| Fri 20: |
1902 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
97.92g |
|
56.96g |
|
206.05g |
|
1596*
|
 306
|
| Thu 19: |
1407 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
26.39g |
|
200.04g |
|
1664*
|
257
|
| Wed 18: |
1693 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
42.87g |
|
254.95g |
|
1687*
|
6
|
| Tue 17: |
1855 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
34.15g |
|
266.85g |
|
1687*
|
168
|
| Mon 16: |
1488 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
44.98g |
|
215.00g |
|
1687*
|
199
|
| January 2017 |
| Sat 21: |
1081 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
51.24g |
|
106.73g |
|
2287*
|
1206
|
| Fri 20: |
2119 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
95.78g |
|
248.93g |
|
2632*
|
513
|
| October 2015 |
| Thu 8: |
1138 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
35.69g |
|
120.95g |
|
-
|
-
|
| Wed 7: |
2136 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
55.25g |
|
296.72g |
|
2552*
|
416
|
| Tue 6: |
1886 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
57.49g |
|
267.75g |
|
2224*
|
338
|
| July 2015 |
| Tue 14: |
1897 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
58.93g |
|
244.13g |
|
2214*
|
317
|
| June 2015 |
| Tue 23: |
993 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
30.09g |
|
122.92g |
|
-
|
-
|
| Mon 22: |
1781 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
50.28g |
|
255.39g |
|
3300*
|
1519
|
| March 2015 |
| Mon 30: |
1203 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
34.67g |
|
127.01g |
|
-
|
-
|
| February 2015 |
| Sat 7: |
1006 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
28.55g |
|
135.69g |
|
-
|
-
|
| January 2015 |
| Thu 15: |
2121 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
63.45g |
|
284.87g |
|
-
|
-
|
