| July 2024 |
| Sat 27: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
55.15g |
|
98.91g |
|
-
|
-
|
| Thu 18: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
87.81g |
|
206.28g |
|
-
|
-
|
| Wed 17: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
45.34g |
|
106.54g |
|
-
|
-
|
| Mon 15: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
51.54g |
|
187.44g |
|
-
|
-
|
| Sun 14: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
40.59g |
|
94.39g |
|
-
|
-
|
| Sat 13: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
42.27g |
|
97.65g |
|
-
|
-
|
| Sat 6: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
52.50g |
|
177.36g |
|
-
|
-
|
| Thu 4: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
66.36g |
|
92.89g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
33.50g |
|
161.44g |
|
-
|
-
|
| Tue 25: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
97.28g |
|
149.70g |
|
-
|
-
|
| Mon 10: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
37.73g |
|
86.19g |
|
-
|
-
|
| Thu 6: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
24.60g |
|
84.15g |
|
-
|
-
|
| Mon 3: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
47.39g |
|
90.32g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
59.39g |
|
86.11g |
|
-
|
-
|
| Mon 27: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
31.52g |
|
92.54g |
|
-
|
-
|
| Wed 22: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
58.42g |
|
101.64g |
|
-
|
-
|
| Tue 21: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
31.43g |
|
26.64g |
|
-
|
-
|
| Wed 15: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
66.85g |
|
176.09g |
|
-
|
-
|
| Mon 13: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
69.60g |
|
124.66g |
|
-
|
-
|
| Thu 9: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
66.16g |
|
112.51g |
|
-
|
-
|
