| June 2024 |
| Thu 13: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
156.82g |
|
63.54g |
|
-
|
-
|
| Wed 12: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
74.33g |
|
77.15g |
|
2304*
|
 1490
|
| Tue 11: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
84.33g |
|
64.25g |
|
-
|
-
|
| Mon 10: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
93.50g |
|
134.95g |
|
-
|
-
|
| Sun 9: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
119.45g |
|
99.68g |
|
2129*
|
756
|
| Sat 8: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
84.01g |
|
74.93g |
|
2187*
|
1194
|
| Fri 7: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
68.88g |
|
112.17g |
|
-
|
-
|
| Thu 6: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
60.82g |
|
126.50g |
|
-
|
-
|
| Wed 5: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
82.09g |
|
101.22g |
|
-
|
-
|
| Tue 4: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
65.98g |
|
113.08g |
|
-
|
-
|
| Mon 3: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
106.59g |
|
129.60g |
|
2002*
|
558
|
| October 2020 |
| Thu 15: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
9.04g |
|
24.73g |
|
-
|
-
|
| Wed 14: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
51.01g |
|
25.91g |
|
-
|
-
|
| Sat 10: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
59.50g |
|
26.50g |
|
-
|
-
|
| Fri 9: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
39.59g |
|
53.12g |
|
-
|
-
|
| Thu 8: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
80.71g |
|
163.51g |
|
2064*
|
788
|
| Wed 7: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
65.43g |
|
174.90g |
|
-
|
-
|
| Tue 6: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
58.79g |
|
106.19g |
|
-
|
-
|
| Mon 5: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
98.63g |
|
75.69g |
|
1769*
|
611
|
| Sun 4: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
115.80g |
|
101.68g |
|
1968*
|
887
|
