CiapaCia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Mon 13: 616 * 38%
Fat:
 
Prot:
 
Carbs:
27.57g
 
44.02g
 
50.74g
- -
September 2020
Mon 28: 1139 * 71%
Fat:
 
Prot:
 
Carbs:
48.67g
 
52.78g
 
132.20g
- -
Sun 27: 1058 * 66%
Fat:
 
Prot:
 
Carbs:
39.48g
 
45.25g
 
137.86g
- -
Sat 26: 1205 * 75%
Fat:
 
Prot:
 
Carbs:
47.24g
 
38.67g
 
164.54g
- -
Fri 25: 1645 * 103%
Fat:
 
Prot:
 
Carbs:
74.86g
 
73.50g
 
146.60g
- -
Thu 24: 996 * 62%
Fat:
 
Prot:
 
Carbs:
43.88g
 
60.60g
 
98.06g
- -
Wed 23: 993 * 62%
Fat:
 
Prot:
 
Carbs:
30.57g
 
49.57g
 
128.15g
- -
Tue 22: 1458 * 91%
Fat:
 
Prot:
 
Carbs:
61.41g
 
46.06g
 
183.37g
- -
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