Танябудетстройной's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 1610 * 107%
Fat:
 
Prot:
 
Carbs:
48.84g
 
40.34g
 
134.12g
- -
Thu 5: 1274 * 85%
Fat:
 
Prot:
 
Carbs:
48.13g
 
87.88g
 
120.36g
- -
Tue 3: 1372 * 91%
Fat:
 
Prot:
 
Carbs:
60.52g
 
87.95g
 
120.42g
- -
Mon 2: 885 * 59%
Fat:
 
Prot:
 
Carbs:
43.62g
 
41.26g
 
81.55g
- -
August 2024
Thu 29: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
67.03g
 
95.65g
 
138.34g
- -
Tue 13: 719 * 48%
Fat:
 
Prot:
 
Carbs:
49.34g
 
28.41g
 
40.32g
- -
June 2024
Mon 17: 279 * 19%
Fat:
 
Prot:
 
Carbs:
18.64g
 
19.46g
 
8.35g
- -
May 2024
Mon 20: 1453 * 97%
Fat:
 
Prot:
 
Carbs:
63.11g
 
100.14g
 
120.30g
- -
Sun 19: 1027 * 68%
Fat:
 
Prot:
 
Carbs:
58.90g
 
50.93g
 
73.60g
- -
Thu 16: 1333 * 89%
Fat:
 
Prot:
 
Carbs:
53.35g
 
79.54g
 
132.14g
- -
Wed 15: 637 * 42%
Fat:
 
Prot:
 
Carbs:
36.55g
 
22.02g
 
58.88g
- -
Mon 13: 1850 * 123%
Fat:
 
Prot:
 
Carbs:
86.92g
 
110.53g
 
124.62g
- -
Sun 12: 1068 * 71%
Fat:
 
Prot:
 
Carbs:
53.71g
 
50.45g
 
97.23g
- -
Sat 11: 779 * 52%
Fat:
 
Prot:
 
Carbs:
29.31g
 
42.34g
 
89.00g
- -
April 2024
Thu 18: 790 * 53%
Fat:
 
Prot:
 
Carbs:
37.81g
 
46.47g
 
55.66g
- -
Wed 17: 510 * 34%
Fat:
 
Prot:
 
Carbs:
29.83g
 
16.39g
 
45.69g
- -
Tue 16: 1194 * 80%
Fat:
 
Prot:
 
Carbs:
60.13g
 
61.95g
 
105.21g
- -
Fri 12: 483 * 32%
Fat:
 
Prot:
 
Carbs:
26.60g
 
18.42g
 
43.72g
- -
Wed 10: 1471 * 98%
Fat:
 
Prot:
 
Carbs:
78.26g
 
58.03g
 
125.29g
- -
Tue 9: 1338 * 89%
Fat:
 
Prot:
 
Carbs:
54.93g
 
103.76g
 
93.46g
- -
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