| January 2024 |
| Thu 11: |
1046 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
51.99g |
|
109.18g |
|
-
|
-
|
| Wed 3: |
95 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
4.99g |
|
5.22g |
|
-
|
-
|
| Tue 2: |
350 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
4.00g |
|
33.00g |
|
-
|
-
|
| Mon 1: |
264 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
11.30g |
|
17.45g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
477 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
8.00g |
|
59.00g |
|
-
|
-
|
| Sat 30: |
1013 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
41.98g |
|
132.01g |
|
-
|
-
|
| Fri 29: |
880 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
44.87g |
|
63.38g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
46.45g |
|
58.86g |
|
-
|
-
|
| Thu 26: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
35.89g |
|
82.90g |
|
-
|
-
|
| Sun 15: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
26.10g |
|
30.00g |
|
-
|
-
|
| Tue 10: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
22.45g |
|
30.99g |
|
-
|
-
|
| Sun 8: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
64.80g |
|
114.86g |
|
-
|
-
|
| Mon 2: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
16.35g |
|
20.99g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
10.50g |
|
91.05g |
|
-
|
-
|
| Sun 10: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
39.98g |
|
58.35g |
|
-
|
-
|
| Sat 9: |
3366 *
|
280%
|
Fat: |
|
Prot: |
|
Carbs: |
133.74g |
|
127.22g |
|
336.05g |
|
-
|
-
|
| Fri 8: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
39.55g |
|
68.15g |
|
-
|
-
|
| Thu 7: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
61.72g |
|
116.58g |
|
-
|
-
|
| Wed 6: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
72.92g |
|
133.23g |
|
-
|
-
|
| Tue 5: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
54.83g |
|
115.24g |
|
-
|
-
|
