| January 2024 |
| Thu 4: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
30.97g |
|
145.36g |
|
-
|
-
|
| Wed 3: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
27.91g |
|
124.06g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
25.63g |
|
66.59g |
|
-
|
-
|
| Thu 28: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
39.28g |
|
220.51g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
57.24g |
|
119.48g |
|
-
|
-
|
| Fri 20: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
88.50g |
|
170.64g |
|
-
|
-
|
| Thu 19: |
1796 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
233.22g |
|
110.66g |
|
-
|
-
|
| Wed 18: |
1517 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
56.68g |
|
155.56g |
|
1925*
|
 408
|
| May 2023 |
| Tue 23: |
1422 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
78.05g |
|
172.77g |
|
-
|
-
|
| Sun 21: |
1881 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
67.01g |
|
267.27g |
|
-
|
-
|
| Sat 20: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
42.89g |
|
123.89g |
|
-
|
-
|
| Fri 19: |
1472 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
106.64g |
|
132.77g |
|
-
|
-
|
| Thu 18: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
38.57g |
|
176.42g |
|
-
|
-
|
| Tue 16: |
1562 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
110.02g |
|
162.76g |
|
-
|
-
|
| Mon 15: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
7054.49g |
|
5034.61g |
|
11168.60g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
47.50g |
|
104.88g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1498 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
58.21g |
|
194.27g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
123.89g |
|
81.84g |
|
-
|
-
|
| Fri 10: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
3532.97g |
|
2518.76g |
|
5606.57g |
|
-
|
-
|
| Tue 7: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
32.02g |
|
92.04g |
|
-
|
-
|
