| August 2022 |
| Fri 19: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
4.54g |
|
75.35g |
|
-
|
-
|
| Sun 14: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
8.48g |
|
17.42g |
|
-
|
-
|
| Sat 13: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
15.85g |
|
91.85g |
|
-
|
-
|
| Fri 12: |
2196 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
106.93g |
|
73.24g |
|
264.56g |
|
-
|
-
|
| February 2022 |
| Sun 6: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
60.11g |
|
199.08g |
|
-
|
-
|
| Sat 5: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
42.93g |
|
208.14g |
|
-
|
-
|
| Fri 4: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
36.51g |
|
135.67g |
|
-
|
-
|
| Thu 3: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
41.40g |
|
195.71g |
|
-
|
-
|
| Wed 2: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
25.36g |
|
126.03g |
|
-
|
-
|
| Tue 1: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
45.65g |
|
175.38g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
37.97g |
|
170.69g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.00g |
|
64.00g |
|
-
|
-
|
| Tue 25: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
19.14g |
|
64.67g |
|
-
|
-
|
| Thu 13: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
65.57g |
|
74.19g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
41.41g |
|
158.18g |
|
-
|
-
|
| Wed 14: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
30.07g |
|
99.68g |
|
-
|
-
|
| Tue 13: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
59.90g |
|
113.07g |
|
-
|
-
|
| Wed 7: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
10.42g |
|
6.36g |
|
-
|
-
|
| Fri 2: |
1634 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
111.33g |
|
215.83g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
1670 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
88.32g |
|
200.89g |
|
-
|
-
|
