| September 2024 |
| Tue 10: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
29.05g |
|
27.78g |
|
-
|
-
|
| Wed 4: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
11.66g |
|
34.41g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
519 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
23.00g |
|
38.00g |
|
-
|
-
|
| Mon 12: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
39.08g |
|
102.39g |
|
-
|
-
|
| Sun 11: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
0.99g |
|
39.23g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
9.22g |
|
15.10g |
|
-
|
-
|
| Fri 26: |
454 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
36.97g |
|
25.58g |
|
-
|
-
|
| Thu 25: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
15.84g |
|
16.43g |
|
-
|
-
|
| Mon 22: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
6.60g |
|
29.91g |
|
-
|
-
|
| Fri 19: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
25.43g |
|
18.01g |
|
-
|
-
|
| Sun 14: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
32.24g |
|
60.41g |
|
-
|
-
|
| Sun 7: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
60.15g |
|
118.26g |
|
-
|
-
|
| Thu 4: |
531 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
27.68g |
|
29.78g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
279 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
14.70g |
|
41.26g |
|
-
|
-
|
| Fri 21: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
1.20g |
|
14.26g |
|
-
|
-
|
| Wed 19: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
42.47g |
|
62.79g |
|
-
|
-
|
| Mon 17: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
50.16g |
|
60.89g |
|
-
|
-
|
| Sat 15: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.03g |
|
0.05g |
|
-
|
-
|
| Tue 11: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
3.92g |
|
29.63g |
|
-
|
-
|
| Thu 6: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
80.08g |
|
137.60g |
|
-
|
-
|
