| August 2024 |
| Thu 1: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
49.59g |
|
187.93g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
50.38g |
|
214.75g |
|
-
|
-
|
| Tue 30: |
1851 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
46.98g |
|
234.73g |
|
-
|
-
|
| Mon 29: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
45.84g |
|
230.21g |
|
-
|
-
|
| Sun 28: |
1847 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
55.38g |
|
264.20g |
|
-
|
-
|
| Sat 27: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
33.77g |
|
201.31g |
|
-
|
-
|
| Fri 26: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
41.97g |
|
203.15g |
|
-
|
-
|
| Thu 25: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
49.28g |
|
217.70g |
|
-
|
-
|
| Wed 24: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
37.52g |
|
204.52g |
|
-
|
-
|
| Tue 23: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
36.03g |
|
227.19g |
|
-
|
-
|
| Mon 22: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
52.33g |
|
189.86g |
|
-
|
-
|
| Sun 21: |
1795 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
48.14g |
|
235.12g |
|
-
|
-
|
| Sat 20: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
50.94g |
|
216.73g |
|
-
|
-
|
| Fri 19: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
66.10g |
|
213.53g |
|
-
|
-
|
| Thu 18: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
61.95g |
|
152.65g |
|
-
|
-
|
| Wed 17: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
44.03g |
|
206.02g |
|
-
|
-
|
| Tue 16: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
47.28g |
|
225.63g |
|
-
|
-
|
| Mon 15: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
44.32g |
|
257.48g |
|
-
|
-
|
| Sun 14: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
38.44g |
|
224.84g |
|
-
|
-
|
| Sat 13: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
43.35g |
|
220.77g |
|
-
|
-
|
