| February 2024 |
| Mon 12: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
11.26g |
|
42.06g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
54.27g |
|
207.76g |
|
1916*
|
 555
|
| Mon 29: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
49.70g |
|
143.22g |
|
-
|
-
|
| Sun 28: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
12.62g |
|
59.74g |
|
1916*
|
1539
|
| Sat 27: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
53.46g |
|
132.82g |
|
1908*
|
849
|
| Fri 26: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
54.68g |
|
105.93g |
|
1939*
|
1054
|
| Thu 25: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
42.40g |
|
94.14g |
|
1942*
|
1169
|
| Wed 24: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
66.66g |
|
141.12g |
|
1946*
|
696
|
| Tue 23: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
73.24g |
|
112.28g |
|
1938*
|
725
|
| Mon 22: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
37.72g |
|
89.04g |
|
-
|
-
|
| Sat 20: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
75.83g |
|
138.67g |
|
2068*
|
856
|
| Fri 19: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
51.01g |
|
112.68g |
|
2034*
|
962
|
| Tue 16: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
34.65g |
|
62.03g |
|
-
|
-
|
| Mon 15: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
54.19g |
|
144.51g |
|
1961*
|
827
|
| Sun 14: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
2.26g |
|
31.08g |
|
-
|
-
|
| Sat 13: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
73.62g |
|
135.55g |
|
2023*
|
717
|
| Fri 12: |
1094 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
65.35g |
|
147.50g |
|
2086*
|
992
|
| Thu 11: |
1292 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
75.02g |
|
162.27g |
|
2017*
|
725
|
| Wed 10: |
1044 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
68.28g |
|
143.73g |
|
2022*
|
978
|
| Tue 9: |
993 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
59.62g |
|
129.44g |
|
-
|
-
|
