| September 2024 |
| Thu 19: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
72.98g |
|
117.31g |
|
-
|
-
|
| Wed 18: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
85.33g |
|
127.26g |
|
-
|
-
|
| Mon 16: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
90.02g |
|
62.81g |
|
-
|
-
|
| Sun 15: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
75.77g |
|
72.31g |
|
-
|
-
|
| Sat 14: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
60.76g |
|
89.84g |
|
-
|
-
|
| Fri 13: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
79.74g |
|
186.00g |
|
-
|
-
|
| Thu 12: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
72.36g |
|
130.80g |
|
-
|
-
|
| Wed 11: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
67.59g |
|
52.57g |
|
-
|
-
|
| Tue 10: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
63.20g |
|
197.05g |
|
-
|
-
|
| Mon 9: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
37.95g |
|
106.24g |
|
-
|
-
|
| Sun 8: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
82.83g |
|
146.65g |
|
-
|
-
|
| Sat 7: |
1792 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
89.52g |
|
241.50g |
|
-
|
-
|
| Fri 6: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
38.13g |
|
87.07g |
|
-
|
-
|
| Thu 5: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
73.02g |
|
151.18g |
|
-
|
-
|
| Wed 4: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
32.34g |
|
108.28g |
|
-
|
-
|
| Tue 3: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
55.15g |
|
85.40g |
|
-
|
-
|
| Mon 2: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.49g |
|
56.99g |
|
125.15g |
|
-
|
-
|
| Sun 1: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
36.02g |
|
89.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
55.92g |
|
60.74g |
|
-
|
-
|
| Fri 30: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
62.55g |
|
156.74g |
|
-
|
-
|
