| November 2020 |
| Tue 3: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
26.36g |
|
74.67g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
750 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
27.48g |
|
81.69g |
|
-
|
-
|
| Thu 29: |
708 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
29.66g |
|
77.03g |
|
-
|
-
|
| Wed 28: |
735 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
17.51g |
|
94.04g |
|
-
|
-
|
| Tue 27: |
1269 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
28.88g |
|
194.40g |
|
-
|
-
|
| Mon 26: |
1042 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
63.00g |
|
159.18g |
|
-
|
-
|
| Sun 25: |
1216 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
46.26g |
|
126.84g |
|
-
|
-
|
| Sat 24: |
1084 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
75.35g |
|
66.26g |
|
-
|
-
|
| Fri 23: |
875 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
44.93g |
|
119.35g |
|
-
|
-
|
| Wed 21: |
1170 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
30.23g |
|
217.73g |
|
-
|
-
|
| Tue 20: |
998 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
41.15g |
|
99.27g |
|
-
|
-
|
| Mon 19: |
868 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
38.17g |
|
108.91g |
|
-
|
-
|
| Sun 18: |
1195 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
42.93g |
|
177.49g |
|
-
|
-
|
| Sat 17: |
805 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
30.47g |
|
127.59g |
|
-
|
-
|
| Fri 16: |
1116 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
60.12g |
|
174.01g |
|
-
|
-
|
| Thu 15: |
1025 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
31.41g |
|
190.48g |
|
-
|
-
|
| Wed 14: |
924 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
32.79g |
|
136.07g |
|
-
|
-
|
| Tue 13: |
1446 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
60.65g |
|
166.28g |
|
-
|
-
|
| Mon 12: |
1097 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
61.24g |
|
138.12g |
|
-
|
-
|
| Sun 11: |
688 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
31.75g |
|
98.94g |
|
-
|
-
|
