| September 2024 |
| Fri 20: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
38.62g |
|
173.92g |
|
1866*
|
 904
|
| Thu 19: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
25.69g |
|
188.82g |
|
1854*
|
704
|
| Wed 18: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
37.25g |
|
133.53g |
|
2258*
|
1273
|
| Mon 16: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
61.87g |
|
133.96g |
|
2268*
|
1246
|
| Sun 15: |
1151 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
36.61g |
|
181.82g |
|
1865*
|
714
|
| Sat 14: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
49.99g |
|
222.92g |
|
1865*
|
344
|
| Fri 13: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
56.62g |
|
175.51g |
|
1869*
|
389
|
| Thu 12: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
38.49g |
|
158.00g |
|
1869*
|
673
|
| Wed 11: |
1192 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
56.41g |
|
138.68g |
|
1868*
|
676
|
| Tue 10: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
74.51g |
|
154.39g |
|
1868*
|
471
|
| Mon 9: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
24.76g |
|
230.03g |
|
1850*
|
734
|
| Sun 8: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
43.05g |
|
176.85g |
|
1870*
|
772
|
| Sat 7: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
57.50g |
|
256.40g |
|
1870*
|
321
|
| Fri 6: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
64.24g |
|
163.72g |
|
1874*
|
318
|
| Thu 5: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
44.93g |
|
175.02g |
|
1871*
|
657
|
| Mon 2: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
26.95g |
|
151.55g |
|
1853*
|
863
|
| Sun 1: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
55.26g |
|
134.23g |
|
1865*
|
800
|
| August 2024 |
| Sat 31: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
33.07g |
|
235.88g |
|
1867*
|
513
|
| Fri 30: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
33.25g |
|
199.88g |
|
1870*
|
661
|
| Thu 29: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
16.93g |
|
159.94g |
|
2338*
|
1390
|
