| September 2024 |
| Mon 16: |
382 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
8.30g |
|
3.48g |
|
-
|
-
|
| Sun 15: |
1368 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
71.03g |
|
117.53g |
|
-
|
-
|
| Sat 14: |
1970 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.32g |
|
124.73g |
|
174.38g |
|
-
|
-
|
| Fri 13: |
2269 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
108.67g |
|
105.97g |
|
179.91g |
|
-
|
-
|
| Thu 12: |
1650 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
85.25g |
|
163.97g |
|
-
|
-
|
| Wed 11: |
1790 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
96.56g |
|
211.86g |
|
-
|
-
|
| Tue 10: |
1756 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
72.54g |
|
182.15g |
|
-
|
-
|
| Mon 9: |
1658 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
97.72g |
|
169.82g |
|
-
|
-
|
| Sun 8: |
1861 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
114.76g |
|
189.82g |
|
-
|
-
|
| Sat 7: |
1646 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
80.51g |
|
161.37g |
|
-
|
-
|
| Fri 6: |
1862 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
111.91g |
|
192.41g |
|
-
|
-
|
| Thu 5: |
1736 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
104.84g |
|
194.80g |
|
-
|
-
|
| Wed 4: |
616 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
27.12g |
|
69.20g |
|
-
|
-
|
| Tue 3: |
1763 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
96.68g |
|
183.33g |
|
-
|
-
|
| Mon 2: |
1552 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
103.40g |
|
158.87g |
|
-
|
-
|
| Sun 1: |
1824 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
97.62g |
|
241.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1580 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
90.25g |
|
181.79g |
|
-
|
-
|
| Fri 30: |
1247 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
89.06g |
|
101.08g |
|
-
|
-
|
| Thu 29: |
3108 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
152.95g |
|
126.49g |
|
304.24g |
|
-
|
-
|
| Wed 28: |
1659 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
59.88g |
|
192.52g |
|
-
|
-
|
