викa7512's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1609 Cals (Fat: 66.62g, Protein: 88.88g, Carbs: 161.68g)
Monthly Total: Exercise: 0 Cals   Food: 28970 Cals (Fat: 1199.09g, Protein: 1599.77g, Carbs: 2910.15g)

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Daily Average Calorie Info

77%
of RDI*
(1609 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
*Based on an RDI of 2100 calories (05 Jul 24)
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