| July 2024 |
| Tue 9: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
2.90g |
|
37.22g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
54.50g |
|
49.95g |
|
-
|
-
|
| Tue 20: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
44.00g |
|
40.17g |
|
-
|
-
|
| Mon 19: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
29.16g |
|
200.98g |
|
-
|
-
|
| Sun 18: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
32.63g |
|
67.55g |
|
-
|
-
|
| Tue 6: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
40.24g |
|
45.04g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
30.32g |
|
104.88g |
|
-
|
-
|
| Wed 17: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
39.95g |
|
32.29g |
|
-
|
-
|
| Wed 10: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
61.18g |
|
86.38g |
|
-
|
-
|
| Tue 9: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
59.38g |
|
100.02g |
|
-
|
-
|
| Sat 6: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
61.08g |
|
105.51g |
|
-
|
-
|
| Tue 2: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
42.97g |
|
126.42g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
71.87g |
|
150.53g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
39.75g |
|
40.93g |
|
-
|
-
|
| Mon 21: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
24.22g |
|
62.01g |
|
-
|
-
|
| Wed 9: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
66.58g |
|
148.43g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
41.77g |
|
165.73g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
18.84g |
|
22.32g |
|
-
|
-
|
| Mon 13: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
11.80g |
|
30.73g |
|
-
|
-
|
| Sun 12: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
49.30g |
|
57.86g |
|
-
|
-
|
