| August 2024 |
| Fri 9: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
77.35g |
|
114.33g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
2056 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
138.59g |
|
250.83g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
44.60g |
|
216.01g |
|
-
|
-
|
| Tue 18: |
1494 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
110.78g |
|
224.73g |
|
-
|
-
|
| Mon 17: |
1375 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
90.70g |
|
240.94g |
|
-
|
-
|
| Sat 8: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
28.88g |
|
23.90g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
13.72g |
|
20.47g |
|
-
|
-
|
| Wed 21: |
1630 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
110.73g |
|
223.86g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1541 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
86.86g |
|
256.54g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
144 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.60g |
|
27.00g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
1576 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
129.54g |
|
186.55g |
|
-
|
-
|
| Thu 24: |
1353 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
65.60g |
|
156.70g |
|
-
|
-
|
| Wed 23: |
1608 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
99.16g |
|
216.35g |
|
-
|
-
|
| Tue 22: |
1575 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
115.60g |
|
177.84g |
|
-
|
-
|
| Mon 21: |
1517 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
99.88g |
|
179.07g |
|
-
|
-
|
| Sat 19: |
1417 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
65.49g |
|
183.90g |
|
-
|
-
|
| Fri 18: |
1475 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
113.34g |
|
212.81g |
|
-
|
-
|
| Thu 17: |
2343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.20g |
|
146.33g |
|
247.76g |
|
-
|
-
|
| Mon 14: |
1416 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
90.62g |
|
158.36g |
|
-
|
-
|
| Sat 12: |
1210 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
68.00g |
|
133.08g |
|
-
|
-
|
