| November 2020 |
| Fri 13: |
2080 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
88.74g |
|
313.85g |
|
-
|
-
|
| Thu 12: |
1729 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
50.29g |
|
242.45g |
|
-
|
-
|
| Wed 11: |
1530 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
53.09g |
|
201.07g |
|
2090*
|
 560
|
| Sun 8: |
1608 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
29.58g |
|
325.97g |
|
-
|
-
|
| Sat 7: |
2310 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
77.80g |
|
408.25g |
|
-
|
-
|
| Fri 6: |
1454 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
74.68g |
|
164.66g |
|
-
|
-
|
| Thu 5: |
1659 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
46.73g |
|
297.30g |
|
-
|
-
|
| Mon 2: |
888 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
44.21g |
|
93.27g |
|
2201*
|
1313
|
| Sun 1: |
1454 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
61.15g |
|
201.80g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1554 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
106.03g |
|
203.47g |
|
-
|
-
|
| Fri 30: |
1871 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
25.22g |
|
353.28g |
|
-
|
-
|
| Thu 29: |
1498 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
50.72g |
|
265.37g |
|
-
|
-
|
| Wed 28: |
1529 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
73.37g |
|
199.51g |
|
-
|
-
|
| Tue 27: |
1586 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
60.41g |
|
237.29g |
|
-
|
-
|
| Mon 26: |
1435 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
68.66g |
|
220.23g |
|
-
|
-
|
| Sun 25: |
1542 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
127.73g |
|
164.69g |
|
-
|
-
|
| Sat 24: |
1612 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
47.84g |
|
260.38g |
|
-
|
-
|
| Thu 22: |
1665 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
41.79g |
|
256.78g |
|
-
|
-
|
| Wed 21: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
86.37g |
|
255.36g |
|
-
|
-
|
| Tue 20: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
86.73g |
|
130.80g |
|
2213*
|
661
|
