| September 2024 |
| Mon 16: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
29.72g |
|
42.20g |
|
-
|
-
|
| Sun 15: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
70.44g |
|
118.27g |
|
-
|
-
|
| Sat 14: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
41.78g |
|
146.28g |
|
-
|
-
|
| Fri 13: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
68.95g |
|
203.99g |
|
-
|
-
|
| Thu 12: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
46.88g |
|
77.29g |
|
-
|
-
|
| Wed 11: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
35.02g |
|
143.75g |
|
-
|
-
|
| Tue 10: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
118.22g |
|
150.57g |
|
-
|
-
|
| Mon 9: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
20.83g |
|
36.97g |
|
-
|
-
|
| Sun 8: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
63.03g |
|
150.17g |
|
-
|
-
|
| Sat 7: |
1747 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
51.86g |
|
268.25g |
|
-
|
-
|
| Fri 6: |
1852 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
62.91g |
|
226.83g |
|
-
|
-
|
| Thu 5: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
45.43g |
|
136.42g |
|
-
|
-
|
| Wed 4: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
53.77g |
|
196.62g |
|
-
|
-
|
| Tue 3: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
55.08g |
|
160.47g |
|
-
|
-
|
| Mon 2: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
16.25g |
|
70.86g |
|
-
|
-
|
| Sun 1: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
78.73g |
|
175.27g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
23.40g |
|
88.60g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
29.96g |
|
79.85g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
23.30g |
|
33.20g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
61.74g |
|
136.42g |
|
-
|
-
|
