| July 2022 |
| Wed 27: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
14.01g |
|
58.89g |
|
-
|
-
|
| Tue 26: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
3.75g |
|
47.70g |
|
-
|
-
|
| Mon 25: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
84.69g |
|
179.87g |
|
-
|
-
|
| Sun 24: |
1438 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
58.36g |
|
237.56g |
|
-
|
-
|
| Sat 23: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
69.74g |
|
163.52g |
|
-
|
-
|
| Fri 22: |
1454 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
65.15g |
|
195.45g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
63.87g |
|
140.35g |
|
-
|
-
|
| Thu 24: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
35.58g |
|
44.17g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1508 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
61.62g |
|
209.62g |
|
-
|
-
|
| Mon 27: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
33.02g |
|
57.76g |
|
-
|
-
|
| Sun 26: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
59.26g |
|
192.66g |
|
-
|
-
|
| Sat 18: |
529 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
19.94g |
|
78.45g |
|
-
|
-
|
| Fri 17: |
656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
44.90g |
|
77.94g |
|
-
|
-
|
| Thu 16: |
1227 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
87.58g |
|
107.37g |
|
-
|
-
|
| Wed 15: |
322 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
16.39g |
|
53.88g |
|
-
|
-
|
| Tue 14: |
1033 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
36.06g |
|
135.01g |
|
-
|
-
|
| Mon 13: |
736 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
49.19g |
|
65.42g |
|
-
|
-
|
| Sun 12: |
808 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
34.62g |
|
106.84g |
|
-
|
-
|
| Sat 11: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
13.35g |
|
11.52g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
74.86g |
|
117.04g |
|
-
|
-
|
