| September 2024 |
| Thu 19: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
27.19g |
|
10.30g |
|
-
|
-
|
| Wed 18: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
55.08g |
|
153.84g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
43.88g |
|
45.45g |
|
-
|
-
|
| Tue 13: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
10.30g |
|
13.45g |
|
-
|
-
|
| Sat 10: |
2254 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
67.37g |
|
295.38g |
|
-
|
-
|
| Fri 9: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
81.32g |
|
82.05g |
|
-
|
-
|
| Thu 8: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
77.80g |
|
127.55g |
|
-
|
-
|
| Wed 7: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
51.78g |
|
57.67g |
|
-
|
-
|
| Tue 6: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
50.01g |
|
78.65g |
|
-
|
-
|
| Mon 5: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
53.37g |
|
77.35g |
|
-
|
-
|
| Sun 4: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
76.18g |
|
116.11g |
|
-
|
-
|
| Sat 3: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
71.84g |
|
94.28g |
|
-
|
-
|
| Fri 2: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
53.65g |
|
77.62g |
|
-
|
-
|
| Thu 1: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
60.95g |
|
97.59g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
47.50g |
|
23.36g |
|
-
|
-
|
| Sat 27: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
72.60g |
|
102.10g |
|
-
|
-
|
| Fri 26: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
48.17g |
|
108.45g |
|
-
|
-
|
| Thu 25: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
62.04g |
|
104.34g |
|
-
|
-
|
| Wed 24: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
83.43g |
|
136.09g |
|
-
|
-
|
| Tue 23: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
70.39g |
|
119.85g |
|
-
|
-
|
