| September 2013 |
| Mon 2: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
49.46g |
|
117.56g |
|
-
|
-
|
| June 2013 |
| Tue 4: |
-
|
-
|
|
2358*
|
-
|
| December 2012 |
| Tue 4: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
29.39g |
|
39.45g |
|
-
|
-
|
| Mon 3: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
13.60g |
|
60.92g |
|
-
|
-
|
| Sun 2: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
44.35g |
|
189.52g |
|
2540*
|
 971
|
| Sat 1: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
45.85g |
|
61.12g |
|
-
|
-
|
| November 2012 |
| Fri 30: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
90.76g |
|
119.25g |
|
2208*
|
953
|
| Thu 29: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
65.86g |
|
116.65g |
|
-
|
-
|
| Wed 28: |
839 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
21.11g |
|
95.42g |
|
-
|
-
|
| Tue 27: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
67.27g |
|
110.74g |
|
-
|
-
|
| Mon 26: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
44.06g |
|
189.33g |
|
-
|
-
|
| Sun 25: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
75.30g |
|
150.40g |
|
-
|
-
|
| Sat 24: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
38.57g |
|
119.44g |
|
2449*
|
1544
|
| Fri 23: |
1562 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
73.62g |
|
201.34g |
|
3806*
|
2244
|
| Thu 22: |
1277 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
45.69g |
|
157.29g |
|
-
|
-
|
| Wed 21: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
1.90g |
|
12.02g |
|
-
|
-
|
| Tue 20: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
79.62g |
|
171.53g |
|
2661*
|
1049
|
| Mon 19: |
1856 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
105.42g |
|
242.63g |
|
2573*
|
717
|
| Sun 18: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
106.52g |
|
96.52g |
|
2661*
|
1572
|
| Sat 17: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
82.77g |
|
99.37g |
|
-
|
-
|
| Fri 16: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
74.64g |
|
136.17g |
|
2573*
|
1434
|
