| September 2023 |
| Mon 4: |
1611 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
159.15g |
|
115.77g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
81.43g |
|
130.96g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.18g |
|
18.06g |
|
-
|
-
|
| Wed 28: |
171 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
16.11g |
|
1.36g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
37.55g |
|
28.44g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
70.40g |
|
24.91g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
53.98g |
|
57.02g |
|
-
|
-
|
| Mon 21: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
130.83g |
|
52.61g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1655 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
99.21g |
|
113.51g |
|
73.17g |
|
2249*
|
 594
|
| Tue 23: |
621 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
14.57g |
|
93.76g |
|
-
|
-
|
| Mon 22: |
1744 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
88.93g |
|
196.54g |
|
2264*
|
520
|
| Sun 21: |
1523 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
95.10g |
|
195.60g |
|
-
|
-
|
| Sat 20: |
1524 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
88.98g |
|
184.25g |
|
2287*
|
763
|
| Fri 19: |
1442 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
94.65g |
|
178.72g |
|
2302*
|
860
|
| Thu 18: |
1907 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
134.18g |
|
232.60g |
|
2287*
|
380
|
| Wed 17: |
1233 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
40.43g |
|
176.59g |
|
-
|
-
|
| Tue 16: |
2248 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
85.33g |
|
363.34g |
|
2287*
|
39
|
| April 2022 |
| Tue 5: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
76.66g |
|
207.57g |
|
1642*
|
429
|
| February 2022 |
| Sat 26: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
70.70g |
|
62.01g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
25.85g |
|
20.67g |
|
-
|
-
|
