| February 2023 |
| Wed 15: |
694 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
23.88g |
|
109.02g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
605 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
25.77g |
|
70.15g |
|
-
|
-
|
| Thu 25: |
770 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.00g |
|
153.71g |
|
-
|
-
|
| Wed 24: |
2003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
90.87g |
|
207.99g |
|
-
|
-
|
| Tue 23: |
1451 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
60.93g |
|
215.54g |
|
-
|
-
|
| Mon 22: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
46.64g |
|
62.74g |
|
-
|
-
|
| Sun 21: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
124.88g |
|
142.06g |
|
-
|
-
|
| Sat 20: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
62.66g |
|
115.45g |
|
-
|
-
|
| Fri 19: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
28.58g |
|
192.89g |
|
-
|
-
|
| Thu 18: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
66.97g |
|
154.95g |
|
-
|
-
|
| Wed 17: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
32.23g |
|
153.14g |
|
-
|
-
|
| Tue 16: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
107.89g |
|
149.59g |
|
-
|
-
|
| Mon 15: |
1702 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.05g |
|
81.41g |
|
129.75g |
|
-
|
-
|
| Sun 14: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
57.37g |
|
85.98g |
|
1875*
|
 951
|
| Sat 13: |
1592 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
85.41g |
|
158.43g |
|
-
|
-
|
| Fri 12: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
42.49g |
|
101.20g |
|
-
|
-
|
| Thu 11: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
55.24g |
|
73.48g |
|
-
|
-
|
| Wed 10: |
890 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
34.89g |
|
121.99g |
|
-
|
-
|
| Tue 9: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
97.61g |
|
57.87g |
|
-
|
-
|
| Mon 8: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
83.73g |
|
117.05g |
|
-
|
-
|
