| April 2022 |
| Mon 25: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
61.40g |
|
74.07g |
|
-
|
-
|
| Sun 24: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
59.74g |
|
126.36g |
|
-
|
-
|
| Sat 23: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
54.08g |
|
146.48g |
|
1485*
|
 197
|
| Fri 22: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
54.80g |
|
81.38g |
|
-
|
-
|
| Thu 21: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
24.48g |
|
98.76g |
|
-
|
-
|
| Wed 20: |
1497 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
77.83g |
|
177.96g |
|
-
|
-
|
| Tue 19: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
53.59g |
|
100.98g |
|
-
|
-
|
| Mon 18: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
41.26g |
|
105.21g |
|
-
|
-
|
| Sun 17: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
48.20g |
|
84.21g |
|
-
|
-
|
| Fri 15: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
81.85g |
|
109.89g |
|
1491*
|
371
|
| Thu 14: |
873 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
48.45g |
|
98.00g |
|
-
|
-
|
| Sun 10: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
43.75g |
|
80.13g |
|
-
|
-
|
| Tue 5: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
42.13g |
|
124.13g |
|
-
|
-
|
| Sun 3: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
55.19g |
|
155.09g |
|
1469*
|
458
|
| March 2022 |
| Wed 23: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
47.24g |
|
202.91g |
|
1440*
|
87
|
| Tue 15: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
34.03g |
|
117.03g |
|
-
|
-
|
| Mon 7: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
54.55g |
|
62.05g |
|
-
|
-
|
| Sun 6: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
4.45g |
|
60.77g |
|
-
|
-
|
| Sat 5: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
35.84g |
|
155.63g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
66.64g |
|
150.40g |
|
-
|
-
|
