| October 2020 |
| Thu 1: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
4.60g |
|
9.40g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
69.55g |
|
130.21g |
|
-
|
-
|
| Sun 27: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
47.91g |
|
149.96g |
|
-
|
-
|
| Fri 25: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
88.38g |
|
204.76g |
|
540*
|
 902
|
| Wed 23: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
68.69g |
|
231.36g |
|
240*
|
1451
|
| Tue 22: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
69.28g |
|
164.20g |
|
500*
|
896
|
| Mon 21: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
92.11g |
|
167.46g |
|
400*
|
1154
|
| Sun 20: |
2052 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
131.28g |
|
96.57g |
|
170.05g |
|
1220*
|
832
|
| Sat 19: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
94.22g |
|
182.15g |
|
550*
|
1216
|
| Fri 18: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
65.65g |
|
196.41g |
|
411*
|
1212
|
| Thu 17: |
1912 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
112.61g |
|
92.05g |
|
116.00g |
|
1717*
|
195
|
