| September 2021 |
| Sun 5: |
455 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
17.73g |
|
54.79g |
|
-
|
-
|
| Wed 1: |
477 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
12.68g |
|
81.50g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
2.82g |
|
6.64g |
|
-
|
-
|
| Mon 30: |
2429 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
101.47g |
|
229.87g |
|
136.87g |
|
-
|
-
|
| Sun 29: |
806 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
17.50g |
|
131.88g |
|
2192*
|
 1386
|
| May 2021 |
| Mon 31: |
310 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
7.18g |
|
49.81g |
|
-
|
-
|
| Thu 27: |
944 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
39.49g |
|
148.46g |
|
-
|
-
|
| Mon 24: |
348 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
6.76g |
|
66.63g |
|
-
|
-
|
| Sun 23: |
1252 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
41.76g |
|
207.89g |
|
-
|
-
|
| Sat 22: |
997 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
33.45g |
|
163.16g |
|
-
|
-
|
| Fri 21: |
1331 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
84.40g |
|
218.80g |
|
-
|
-
|
| Thu 20: |
313 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
6.76g |
|
60.63g |
|
-
|
-
|
| Wed 19: |
1235 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
43.44g |
|
211.38g |
|
-
|
-
|
| Tue 18: |
1043 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
27.12g |
|
188.25g |
|
-
|
-
|
| Sun 16: |
700 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
35.46g |
|
123.07g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
416 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
19.98g |
|
37.33g |
|
-
|
-
|
| Sat 12: |
1263 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
84.89g |
|
101.34g |
|
-
|
-
|
| Fri 11: |
884 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
33.46g |
|
150.90g |
|
-
|
-
|
| Thu 10: |
888 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
43.83g |
|
106.54g |
|
-
|
-
|
| Wed 9: |
855 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
33.12g |
|
97.83g |
|
-
|
-
|
