| March 2022 |
| Wed 9: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
41.12g |
|
82.58g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
31.64g |
|
140.21g |
|
-
|
-
|
| Mon 12: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
53.60g |
|
106.65g |
|
-
|
-
|
| Fri 9: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
2.44g |
|
44.30g |
|
-
|
-
|
| Thu 8: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
71.07g |
|
136.21g |
|
-
|
-
|
| Wed 7: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
81.46g |
|
108.31g |
|
-
|
-
|
| Tue 6: |
1941 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
118.91g |
|
200.88g |
|
-
|
-
|
| Mon 5: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
25.05g |
|
86.61g |
|
-
|
-
|
| Sun 4: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
38.81g |
|
134.00g |
|
-
|
-
|
| Sat 3: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
46.06g |
|
128.16g |
|
-
|
-
|
| Fri 2: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
33.21g |
|
129.19g |
|
-
|
-
|
| Thu 1: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
67.39g |
|
135.61g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
17.28g |
|
18.00g |
|
-
|
-
|
| Tue 29: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
36.14g |
|
73.65g |
|
-
|
-
|
| Mon 28: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
58.86g |
|
126.52g |
|
-
|
-
|
| Sun 27: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
48.97g |
|
143.43g |
|
-
|
-
|
| Sat 26: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
55.11g |
|
99.70g |
|
-
|
-
|
| Fri 25: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
19.25g |
|
98.28g |
|
-
|
-
|
| Thu 24: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
46.94g |
|
68.84g |
|
-
|
-
|
| Wed 23: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
32.51g |
|
132.71g |
|
-
|
-
|
