| February 2021 |
| Sat 20: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
13.45g |
|
148.84g |
|
-
|
-
|
| Fri 19: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
14.00g |
|
136.00g |
|
-
|
-
|
| Tue 16: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
16.30g |
|
118.03g |
|
-
|
-
|
| Mon 15: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
29.19g |
|
196.17g |
|
-
|
-
|
| Sun 14: |
1367 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
41.95g |
|
211.03g |
|
-
|
-
|
| Sat 13: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
34.18g |
|
192.43g |
|
-
|
-
|
| Tue 9: |
1279 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
58.00g |
|
162.48g |
|
-
|
-
|
| Sat 6: |
120 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Tue 2: |
613 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
16.00g |
|
104.80g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
889 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
62.71g |
|
96.92g |
|
-
|
-
|
| Fri 29: |
709 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
19.61g |
|
74.58g |
|
-
|
-
|
| Thu 28: |
562 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
13.89g |
|
85.49g |
|
-
|
-
|
| Sat 16: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
45.00g |
|
-
|
-
|
| Tue 12: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
24.51g |
|
208.80g |
|
-
|
-
|
| Mon 11: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
20.70g |
|
152.53g |
|
-
|
-
|
| Sat 9: |
1602 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
46.58g |
|
199.97g |
|
-
|
-
|
| Thu 7: |
1731 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
36.34g |
|
245.20g |
|
-
|
-
|
| Wed 6: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
16.33g |
|
190.60g |
|
1568*
|
 447
|
| Tue 5: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
24.19g |
|
114.23g |
|
-
|
-
|
| Mon 4: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
35.16g |
|
156.81g |
|
-
|
-
|
