| January 2023 |
| Mon 9: |
1587 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
88.34g |
|
198.35g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
649 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
26.07g |
|
72.46g |
|
-
|
-
|
| Thu 24: |
348 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
5.40g |
|
62.00g |
|
-
|
-
|
| Wed 23: |
2405 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
105.33g |
|
297.12g |
|
-
|
-
|
| Tue 22: |
2480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
164.72g |
|
271.00g |
|
-
|
-
|
| Mon 21: |
2023 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
126.59g |
|
171.97g |
|
-
|
-
|
| Fri 18: |
2196 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
154.00g |
|
207.72g |
|
-
|
-
|
| Thu 17: |
2443 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
159.74g |
|
324.67g |
|
-
|
-
|
| Wed 16: |
1985 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
103.30g |
|
254.57g |
|
-
|
-
|
| Mon 14: |
989 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
61.84g |
|
111.01g |
|
-
|
-
|
| Thu 10: |
1714 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
131.97g |
|
117.52g |
|
-
|
-
|
| Wed 9: |
1981 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
149.23g |
|
193.63g |
|
-
|
-
|
| Tue 8: |
1931 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.14g |
|
121.85g |
|
152.78g |
|
-
|
-
|
| Mon 7: |
1872 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
82.27g |
|
244.23g |
|
-
|
-
|
| Sun 6: |
1876 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
125.45g |
|
211.85g |
|
-
|
-
|
| Sat 5: |
2280 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
97.23g |
|
118.02g |
|
232.59g |
|
-
|
-
|
| Fri 4: |
1968 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
116.44g |
|
188.22g |
|
-
|
-
|
| Thu 3: |
1940 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
129.37g |
|
144.53g |
|
-
|
-
|
| Wed 2: |
2108 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
67.80g |
|
338.78g |
|
-
|
-
|
| Tue 1: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
93.50g |
|
199.59g |
|
-
|
-
|
