| September 2021 |
| Sun 19: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
68.87g |
|
100.92g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
62.81g |
|
72.65g |
|
-
|
-
|
| Thu 1: |
566 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
30.76g |
|
88.60g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1433 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
57.16g |
|
167.78g |
|
-
|
-
|
| Mon 28: |
1481 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
50.98g |
|
170.27g |
|
-
|
-
|
| Sun 27: |
1446 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
56.94g |
|
164.17g |
|
-
|
-
|
| Sat 26: |
1447 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
62.69g |
|
179.29g |
|
-
|
-
|
| Fri 25: |
1477 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
63.85g |
|
180.38g |
|
-
|
-
|
| Thu 24: |
1482 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
78.59g |
|
192.75g |
|
-
|
-
|
| Tue 22: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
83.81g |
|
160.49g |
|
-
|
-
|
| Mon 21: |
1436 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
79.47g |
|
173.05g |
|
-
|
-
|
| Sun 20: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
56.56g |
|
163.32g |
|
-
|
-
|
| Sat 19: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
56.84g |
|
187.20g |
|
-
|
-
|
| Fri 18: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
60.50g |
|
153.60g |
|
-
|
-
|
| Thu 17: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
75.79g |
|
161.94g |
|
-
|
-
|
