| August 2023 |
| Tue 15: |
785 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
23.13g |
|
97.94g |
|
-
|
-
|
| Thu 10: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
24.00g |
|
-
|
-
|
| Wed 9: |
1043 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
65.23g |
|
118.53g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
0.38g |
|
9.14g |
|
49*
|
 1
|
| August 2021 |
| Sun 29: |
728 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
25.79g |
|
85.30g |
|
-
|
-
|
| Sat 28: |
1227 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
28.56g |
|
187.97g |
|
-
|
-
|
| Fri 27: |
1003 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
33.11g |
|
151.81g |
|
-
|
-
|
| Thu 26: |
792 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
31.32g |
|
114.49g |
|
-
|
-
|
| Wed 25: |
904 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
19.82g |
|
133.86g |
|
-
|
-
|
| Tue 24: |
778 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
15.54g |
|
99.09g |
|
-
|
-
|
| Mon 23: |
1345 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
63.83g |
|
156.49g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
712 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
9.32g |
|
129.01g |
|
-
|
-
|
| Tue 1: |
769 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
49.03g |
|
94.04g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
245 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
3.68g |
|
51.88g |
|
-
|
-
|
| Mon 26: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
0.57g |
|
29.19g |
|
172*
|
 37
|
| Sun 25: |
1039 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
24.99g |
|
137.04g |
|
-
|
-
|
| Sat 24: |
933 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
50.11g |
|
69.03g |
|
-
|
-
|
| Fri 23: |
803 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
28.88g |
|
68.63g |
|
-
|
-
|
| Thu 22: |
1027 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
37.59g |
|
159.48g |
|
-
|
-
|
| Wed 21: |
1315 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
38.00g |
|
200.30g |
|
445*
|
870
|
