| April 2022 |
| Sun 10: |
355 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
63.87g |
|
16.53g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
837 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
30.05g |
|
83.51g |
|
-
|
-
|
| Thu 3: |
316 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
17.20g |
|
39.43g |
|
-
|
-
|
| Wed 2: |
1303 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
73.42g |
|
129.34g |
|
-
|
-
|
| Tue 1: |
1307 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
79.55g |
|
153.90g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
801 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
102.55g |
|
44.56g |
|
1512*
|
 711
|
| Sun 27: |
1178 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
104.61g |
|
58.34g |
|
1735*
|
557
|
| Tue 15: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
21.61g |
|
28.46g |
|
-
|
-
|
| Sat 12: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
9.32g |
|
47.23g |
|
-
|
-
|
| Mon 7: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
14.25g |
|
41.23g |
|
-
|
-
|
| Sat 5: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.00g |
|
36.00g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
13.60g |
|
24.92g |
|
-
|
-
|
| Wed 26: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
19.00g |
|
6.02g |
|
-
|
-
|
| Tue 25: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
95.47g |
|
93.78g |
|
-
|
-
|
| Wed 19: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
54.03g |
|
0.00g |
|
-
|
-
|
| Tue 18: |
1424 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
70.38g |
|
166.17g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
22.72g |
|
18.10g |
|
-
|
-
|
| Mon 13: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
21.91g |
|
8.00g |
|
-
|
-
|
| Sat 11: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
39.19g |
|
22.10g |
|
-
|
-
|
| Thu 9: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
22.04g |
|
23.62g |
|
-
|
-
|
