| July 2024 |
| Mon 29: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
98.04g |
|
137.52g |
|
-
|
-
|
| Sun 28: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
46.61g |
|
161.28g |
|
-
|
-
|
| Sat 27: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
53.39g |
|
190.98g |
|
-
|
-
|
| Thu 25: |
1442 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
102.90g |
|
148.83g |
|
-
|
-
|
| Wed 24: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
57.12g |
|
164.86g |
|
-
|
-
|
| Tue 23: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
117.43g |
|
138.00g |
|
-
|
-
|
| Mon 22: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
93.52g |
|
136.00g |
|
-
|
-
|
| Sun 21: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
65.97g |
|
144.99g |
|
-
|
-
|
| Sat 20: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
74.55g |
|
164.16g |
|
-
|
-
|
| Fri 19: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
79.04g |
|
114.66g |
|
-
|
-
|
| Thu 18: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
81.83g |
|
127.28g |
|
-
|
-
|
| Wed 17: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
89.51g |
|
170.89g |
|
-
|
-
|
| Tue 16: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
102.24g |
|
124.97g |
|
-
|
-
|
| Sat 13: |
1956 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
104.73g |
|
220.40g |
|
-
|
-
|
| Fri 12: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
91.79g |
|
114.90g |
|
-
|
-
|
| Thu 11: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
103.65g |
|
107.84g |
|
-
|
-
|
| Wed 10: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
120.01g |
|
114.17g |
|
-
|
-
|
| Tue 9: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
95.94g |
|
112.51g |
|
-
|
-
|
| Mon 8: |
1212 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
96.47g |
|
84.36g |
|
-
|
-
|
| Sun 7: |
1228 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
83.80g |
|
92.41g |
|
-
|
-
|
