arass.rarass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Wed 26: 912 * 51%
Fat:
 
Prot:
 
Carbs:
25.56g
 
28.67g
 
144.59g
- -
Tue 25: 333 * 18%
Fat:
 
Prot:
 
Carbs:
12.34g
 
12.47g
 
41.70g
- -
Fri 21: 1583 * 88%
Fat:
 
Prot:
 
Carbs:
21.57g
 
42.62g
 
316.37g
- -
Thu 20: 1017 * 56%
Fat:
 
Prot:
 
Carbs:
42.37g
 
34.13g
 
128.26g
- -
Wed 19: 421 * 23%
Fat:
 
Prot:
 
Carbs:
18.74g
 
16.70g
 
46.21g
- -
Wed 12: 794 * 44%
Fat:
 
Prot:
 
Carbs:
18.50g
 
71.00g
 
93.00g
- -
Tue 11: 735 * 41%
Fat:
 
Prot:
 
Carbs:
19.21g
 
16.52g
 
124.65g
- -
April 2021
Fri 23: 669 * 37%
Fat:
 
Prot:
 
Carbs:
5.99g
 
32.97g
 
116.49g
- -
Sun 18: 795 * 44%
Fat:
 
Prot:
 
Carbs:
36.83g
 
54.71g
 
61.52g
- -
Sat 17: 1048 * 58%
Fat:
 
Prot:
 
Carbs:
39.40g
 
39.03g
 
135.07g
- -
Thu 15: 1041 * 58%
Fat:
 
Prot:
 
Carbs:
23.83g
 
26.14g
 
181.88g
- -
Wed 14: 647 * 36%
Fat:
 
Prot:
 
Carbs:
10.46g
 
18.89g
 
117.19g
- -
Sat 10: 492 * 27%
Fat:
 
Prot:
 
Carbs:
12.87g
 
33.60g
 
61.24g
- -
Wed 7: 281 * 16%
Fat:
 
Prot:
 
Carbs:
4.85g
 
7.58g
 
52.39g
- -
Tue 6: 695 * 39%
Fat:
 
Prot:
 
Carbs:
27.24g
 
20.81g
 
91.08g
- -
Mon 5: 387 * 22%
Fat:
 
Prot:
 
Carbs:
13.21g
 
8.00g
 
57.93g
- -
Sun 4: 309 * 17%
Fat:
 
Prot:
 
Carbs:
4.29g
 
11.05g
 
60.66g
- -
Sat 3: 986 * 55%
Fat:
 
Prot:
 
Carbs:
35.55g
 
52.50g
 
112.24g
- -
Fri 2: 1018 * 57%
Fat:
 
Prot:
 
Carbs:
15.23g
 
38.79g
 
184.25g
- -
Thu 1: 848 * 47%
Fat:
 
Prot:
 
Carbs:
16.76g
 
27.60g
 
146.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.