| February 2024 |
| Thu 1: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
19.71g |
|
96.43g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
26.00g |
|
-
|
-
|
| Sun 14: |
1475 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
78.08g |
|
162.81g |
|
-
|
-
|
| Sat 13: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
35.21g |
|
115.50g |
|
-
|
-
|
| Fri 12: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
25.86g |
|
112.25g |
|
-
|
-
|
| Thu 11: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
37.99g |
|
150.64g |
|
-
|
-
|
| Wed 10: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
43.91g |
|
93.39g |
|
-
|
-
|
| Tue 9: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
53.15g |
|
99.67g |
|
-
|
-
|
| Mon 8: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
53.71g |
|
111.02g |
|
-
|
-
|
| Sun 7: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
31.96g |
|
102.74g |
|
-
|
-
|
| Sat 6: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
15.66g |
|
108.90g |
|
-
|
-
|
| Fri 5: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
43.30g |
|
116.42g |
|
-
|
-
|
| Thu 4: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
51.71g |
|
91.71g |
|
-
|
-
|
| Wed 3: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
40.42g |
|
131.07g |
|
-
|
-
|
| Tue 2: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
52.10g |
|
116.27g |
|
-
|
-
|
| Mon 1: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
40.92g |
|
67.22g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
37.97g |
|
136.31g |
|
-
|
-
|
| Sat 30: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
52.64g |
|
167.44g |
|
-
|
-
|
| Fri 29: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
49.05g |
|
79.08g |
|
-
|
-
|
| Thu 28: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
33.51g |
|
111.32g |
|
-
|
-
|
