| January 2024 |
| Sun 7: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
18.44g |
|
89.00g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
59.74g |
|
85.10g |
|
-
|
-
|
| Sat 19: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
24.95g |
|
93.69g |
|
-
|
-
|
| Fri 18: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
40.41g |
|
146.80g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
17.48g |
|
9.61g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
2.56g |
|
22.78g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
21.67g |
|
9.35g |
|
-
|
-
|
| Wed 24: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
72.23g |
|
111.98g |
|
-
|
-
|
| Sun 21: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
94.87g |
|
141.95g |
|
-
|
-
|
| Sat 20: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
84.41g |
|
122.58g |
|
-
|
-
|
| Fri 19: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
94.16g |
|
207.67g |
|
-
|
-
|
| Thu 18: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
74.44g |
|
156.96g |
|
-
|
-
|
| Wed 17: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
96.59g |
|
171.62g |
|
-
|
-
|
| Tue 16: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
95.82g |
|
170.65g |
|
-
|
-
|
| Mon 15: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
87.20g |
|
237.40g |
|
-
|
-
|
| Sun 14: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
90.13g |
|
238.89g |
|
-
|
-
|
| Sat 13: |
1968 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
111.20g |
|
243.43g |
|
-
|
-
|
| Fri 12: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
66.55g |
|
241.74g |
|
-
|
-
|
| Thu 11: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
123.38g |
|
201.58g |
|
-
|
-
|
| Wed 10: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
79.60g |
|
221.98g |
|
-
|
-
|
