| January 2023 |
| Tue 17: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
10.89g |
|
11.38g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
87 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.07g |
|
22.20g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
273 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
19.65g |
|
26.56g |
|
-
|
-
|
| Mon 17: |
469 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
34.69g |
|
36.25g |
|
-
|
-
|
| Fri 14: |
339 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
28.07g |
|
31.68g |
|
-
|
-
|
| Thu 13: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
66.55g |
|
106.49g |
|
-
|
-
|
| Wed 12: |
476 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
36.69g |
|
61.67g |
|
-
|
-
|
| Tue 11: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
58.41g |
|
75.83g |
|
-
|
-
|
| Mon 10: |
241 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
2.81g |
|
61.76g |
|
-
|
-
|
| Sat 8: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
30.43g |
|
22.04g |
|
1721*
|
 1451
|
| Fri 7: |
765 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
60.99g |
|
62.33g |
|
1728*
|
963
|
| Thu 6: |
748 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
53.89g |
|
86.77g |
|
2041*
|
1293
|
| Wed 5: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
52.27g |
|
91.46g |
|
1976*
|
1138
|
| Tue 4: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
64.24g |
|
50.27g |
|
1781*
|
1011
|
| Mon 3: |
-
|
-
|
|
1852*
|
-
|
| April 2021 |
| Thu 15: |
233 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
15.52g |
|
16.26g |
|
-
|
-
|
| Tue 13: |
412 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
21.52g |
|
31.66g |
|
-
|
-
|
| Mon 12: |
576 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
32.69g |
|
46.00g |
|
-
|
-
|
| Sat 10: |
479 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
26.92g |
|
31.75g |
|
-
|
-
|
| Fri 9: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
73.96g |
|
61.72g |
|
-
|
-
|
| Thu 8: |
721 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
52.20g |
|
49.64g |
|
-
|
-
|
