| November 2022 |
| Thu 24: |
861 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
64.44g |
|
100.17g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
1262 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
49.03g |
|
212.94g |
|
3668*
|
 2406
|
| May 2022 |
| Tue 24: |
918 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
27.09g |
|
118.69g |
|
-
|
-
|
| Mon 23: |
2463 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
107.39g |
|
130.78g |
|
243.01g |
|
2958*
|
495
|
| March 2022 |
| Sun 27: |
2098 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
151.37g |
|
89.97g |
|
78.53g |
|
-
|
-
|
| Sat 26: |
2757 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
144.01g |
|
366.84g |
|
5439*
|
2682
|
| Fri 25: |
767 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
47.90g |
|
95.47g |
|
3234*
|
2467
|
| Thu 24: |
2273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
138.19g |
|
277.94g |
|
4612*
|
2339
|
| Wed 23: |
3557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
198.93g |
|
136.27g |
|
305.27g |
|
-
|
-
|
| Tue 22: |
3529 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
165.21g |
|
143.50g |
|
361.13g |
|
2644*
|
 885
|
| Mon 21: |
1573 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
102.72g |
|
134.04g |
|
4402*
|
2829
|
| November 2020 |
| Sat 7: |
863 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
33.69g |
|
119.01g |
|
-
|
-
|
| Fri 6: |
2438 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
128.02g |
|
100.78g |
|
221.26g |
|
2826*
|
388
|
| Thu 5: |
1918 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
94.18g |
|
87.80g |
|
194.43g |
|
4325*
|
2407
|
| Wed 4: |
3284 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
132.01g |
|
112.84g |
|
411.65g |
|
3875*
|
591
|
| Tue 3: |
2412 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
73.22g |
|
381.24g |
|
4807*
|
2395
|
| Mon 2: |
1798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
71.38g |
|
247.37g |
|
3931*
|
2133
|
| October 2020 |
| Tue 20: |
2142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
73.91g |
|
339.77g |
|
4057*
|
1915
|
| Mon 19: |
2186 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
74.54g |
|
287.54g |
|
2814*
|
628
|
| Sat 10: |
1386 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
65.15g |
|
201.62g |
|
2862*
|
1476
|
