| June 2022 |
| Mon 27: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
37.78g |
|
143.55g |
|
-
|
-
|
| Fri 10: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
50.33g |
|
135.88g |
|
-
|
-
|
| Tue 7: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
35.00g |
|
113.52g |
|
-
|
-
|
| Mon 6: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
17.45g |
|
148.26g |
|
-
|
-
|
| Sat 4: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
42.20g |
|
198.60g |
|
-
|
-
|
| Thu 2: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
6.70g |
|
82.80g |
|
-
|
-
|
| Wed 1: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
19.26g |
|
186.85g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
12.86g |
|
127.73g |
|
-
|
-
|
| Sat 28: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
42.53g |
|
151.59g |
|
-
|
-
|
| Wed 25: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
13.32g |
|
100.80g |
|
-
|
-
|
| Sat 21: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
17.25g |
|
179.22g |
|
-
|
-
|
| Wed 18: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
53.40g |
|
181.99g |
|
-
|
-
|
| Sun 15: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
57.80g |
|
153.57g |
|
-
|
-
|
| Thu 12: |
2181 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
37.60g |
|
420.00g |
|
-
|
-
|
| Sun 8: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
13.20g |
|
93.60g |
|
-
|
-
|
| Fri 6: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
17.99g |
|
170.85g |
|
-
|
-
|
| Thu 5: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
6.00g |
|
68.00g |
|
-
|
-
|
| Wed 4: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
67.57g |
|
152.98g |
|
-
|
-
|
| Tue 3: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
19.04g |
|
124.93g |
|
-
|
-
|
| Mon 2: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
25.60g |
|
72.20g |
|
-
|
-
|
