| September 2024 |
| Wed 4: |
-
|
-
|
|
52*
|
-
|
| Tue 3: |
-
|
-
|
|
253*
|
-
|
| Mon 2: |
-
|
-
|
|
219*
|
-
|
| Sun 1: |
-
|
-
|
|
1*
|
-
|
| August 2024 |
| Fri 30: |
-
|
-
|
|
1*
|
-
|
| Thu 29: |
-
|
-
|
|
203*
|
-
|
| Wed 28: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
78.81g |
|
63.20g |
|
1324*
|
 591
|
| Tue 27: |
-
|
-
|
|
144*
|
-
|
| Mon 26: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
67.34g |
|
104.01g |
|
259*
|
 588
|
| Sun 25: |
-
|
-
|
|
2*
|
-
|
| Sat 24: |
-
|
-
|
|
156*
|
-
|
| Fri 23: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
15.84g |
|
9.96g |
|
213*
|
37
|
| Thu 22: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
78.70g |
|
114.38g |
|
835*
|
337
|
| Wed 21: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
47.15g |
|
72.06g |
|
1203*
|
322
|
| Tue 20: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
29.73g |
|
59.12g |
|
989*
|
249
|
| Mon 19: |
-
|
-
|
|
258*
|
-
|
| Sun 18: |
-
|
-
|
|
41*
|
-
|
| Sat 17: |
-
|
-
|
|
97*
|
-
|
| Fri 16: |
-
|
-
|
|
122*
|
-
|
| Thu 15: |
-
|
-
|
|
168*
|
-
|
