| September 2024 |
| Sun 15: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
13.82g |
|
24.68g |
|
-
|
-
|
| Sat 14: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
59.53g |
|
74.61g |
|
-
|
-
|
| Fri 13: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
85.03g |
|
79.65g |
|
-
|
-
|
| Thu 12: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
37.22g |
|
95.30g |
|
-
|
-
|
| Tue 10: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
24.38g |
|
37.64g |
|
-
|
-
|
| Mon 9: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
29.37g |
|
110.17g |
|
-
|
-
|
| Sun 8: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
16.09g |
|
16.59g |
|
-
|
-
|
| Sat 7: |
1461 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
47.89g |
|
106.01g |
|
-
|
-
|
| Fri 6: |
1756 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
81.11g |
|
174.90g |
|
-
|
-
|
| Thu 5: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
28.47g |
|
130.04g |
|
-
|
-
|
| Wed 4: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
29.66g |
|
121.08g |
|
-
|
-
|
| Tue 3: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
33.88g |
|
118.92g |
|
-
|
-
|
| Mon 2: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
44.15g |
|
153.92g |
|
-
|
-
|
| Sun 1: |
1481 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
50.17g |
|
138.73g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
50.16g |
|
116.31g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
28.91g |
|
96.74g |
|
-
|
-
|
| Tue 2: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
20.16g |
|
116.02g |
|
-
|
-
|
| Mon 1: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
46.54g |
|
106.75g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
57.67g |
|
47.56g |
|
-
|
-
|
| Fri 14: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
38.94g |
|
78.41g |
|
-
|
-
|
