| August 2022 |
| Thu 18: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
21.72g |
|
71.04g |
|
-
|
-
|
| Wed 17: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
38.11g |
|
111.23g |
|
-
|
-
|
| Tue 16: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
31.49g |
|
77.76g |
|
-
|
-
|
| Mon 15: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
41.28g |
|
88.26g |
|
-
|
-
|
| Sun 14: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
34.01g |
|
76.92g |
|
-
|
-
|
| Sat 13: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
59.49g |
|
86.22g |
|
-
|
-
|
| Fri 12: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
58.99g |
|
78.02g |
|
-
|
-
|
| Thu 11: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
41.76g |
|
85.67g |
|
-
|
-
|
| Wed 10: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
39.84g |
|
80.29g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
24.05g |
|
57.41g |
|
-
|
-
|
| Wed 12: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
23.38g |
|
40.59g |
|
-
|
-
|
| Tue 11: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
47.17g |
|
57.59g |
|
-
|
-
|
| Mon 10: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
32.51g |
|
58.68g |
|
-
|
-
|
| Sun 9: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
33.82g |
|
141.14g |
|
-
|
-
|
| Fri 7: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
41.84g |
|
95.38g |
|
-
|
-
|
| Thu 6: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
72.81g |
|
97.02g |
|
-
|
-
|
| Wed 5: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
72.70g |
|
84.01g |
|
-
|
-
|
| Tue 4: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
77.01g |
|
69.41g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
20.83g |
|
53.37g |
|
-
|
-
|
