| February 2023 |
| Fri 10: |
792 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
27.39g |
|
125.64g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
594 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
23.78g |
|
73.92g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
2093 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
118.89g |
|
105.33g |
|
158.95g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
741 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
29.16g |
|
123.28g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
1155 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
66.59g |
|
131.59g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
1006 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
58.48g |
|
156.92g |
|
-
|
-
|
| Thu 3: |
900 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
70.84g |
|
100.17g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
908 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
42.48g |
|
97.06g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
1573 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
97.33g |
|
219.85g |
|
-
|
-
|
| Thu 11: |
827 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
57.90g |
|
107.12g |
|
-
|
-
|
| Mon 8: |
553 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
47.65g |
|
66.27g |
|
-
|
-
|
| Sat 6: |
1530 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
88.66g |
|
134.15g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1296 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
105.68g |
|
116.55g |
|
-
|
-
|
| Thu 28: |
1390 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
110.88g |
|
117.10g |
|
-
|
-
|
| Sat 23: |
1451 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
105.75g |
|
174.34g |
|
-
|
-
|
| Thu 21: |
1190 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
104.01g |
|
100.89g |
|
-
|
-
|
| Fri 8: |
1179 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
85.51g |
|
71.33g |
|
-
|
-
|
| Wed 6: |
907 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
63.33g |
|
63.00g |
|
-
|
-
|
| Tue 5: |
1149 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
73.10g |
|
136.83g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1686 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
89.48g |
|
195.37g |
|
-
|
-
|
