| July 2024 |
| Wed 17: |
189 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
3.48g |
|
30.18g |
|
-
|
-
|
| Thu 11: |
377 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
13.26g |
|
44.56g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
260 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
8.69g |
|
26.53g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
278 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
15.38g |
|
22.43g |
|
-
|
-
|
| Mon 20: |
189 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
7.49g |
|
22.66g |
|
-
|
-
|
| Sat 18: |
1473 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
78.28g |
|
126.57g |
|
-
|
-
|
| Fri 17: |
1828 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
101.15g |
|
98.10g |
|
136.79g |
|
-
|
-
|
| Thu 16: |
1698 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
66.84g |
|
193.13g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
493 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
12.43g |
|
54.17g |
|
-
|
-
|
| Sun 14: |
673 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
32.83g |
|
52.29g |
|
-
|
-
|
| Fri 12: |
1185 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
39.91g |
|
107.44g |
|
2453*
|
 1268
|
| Wed 10: |
370 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
28.56g |
|
23.72g |
|
-
|
-
|
| Tue 9: |
327 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
22.39g |
|
18.17g |
|
-
|
-
|
| Mon 8: |
2184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
112.05g |
|
103.92g |
|
195.95g |
|
-
|
-
|
| Sun 7: |
1907 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
110.85g |
|
83.60g |
|
156.70g |
|
-
|
-
|
| Sat 6: |
1882 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
79.82g |
|
207.20g |
|
2520*
|
638
|
| Fri 5: |
1412 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
43.80g |
|
120.44g |
|
2170*
|
758
|
| Thu 4: |
156 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
7.49g |
|
16.85g |
|
-
|
-
|
| Wed 3: |
206 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
10.23g |
|
18.69g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
237 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
15.57g |
|
27.17g |
|
-
|
-
|
