| September 2020 |
| Mon 28: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
17.35g |
|
5.08g |
|
-
|
-
|
| Fri 25: |
281 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
25.77g |
|
6.62g |
|
-
|
-
|
| Thu 24: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
60.75g |
|
25.13g |
|
-
|
-
|
| Wed 23: |
529 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
24.35g |
|
2.58g |
|
-
|
-
|
| Tue 22: |
662 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
47.82g |
|
30.56g |
|
-
|
-
|
| Mon 21: |
553 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
37.53g |
|
9.88g |
|
-
|
-
|
| Fri 18: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
24.15g |
|
12.82g |
|
-
|
-
|
| Thu 17: |
867 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
71.67g |
|
26.16g |
|
-
|
-
|
| Wed 16: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
13.36g |
|
7.43g |
|
-
|
-
|
| Tue 15: |
569 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
33.64g |
|
20.91g |
|
-
|
-
|
| Mon 14: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
52.24g |
|
22.48g |
|
-
|
-
|
| Sun 13: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
39.89g |
|
236.48g |
|
1566*
|
 32
|
