| September 2024 |
| Mon 16: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
76.16g |
|
64.65g |
|
-
|
-
|
| Sun 15: |
1643 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
118.57g |
|
129.53g |
|
-
|
-
|
| Fri 13: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
151.53g |
|
103.91g |
|
-
|
-
|
| Thu 12: |
1700 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
164.40g |
|
79.76g |
|
-
|
-
|
| Wed 11: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
117.51g |
|
59.35g |
|
-
|
-
|
| Tue 10: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
119.40g |
|
59.54g |
|
-
|
-
|
| Mon 9: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
100.99g |
|
38.69g |
|
-
|
-
|
| Sun 8: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
90.08g |
|
93.82g |
|
-
|
-
|
| Sat 7: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
37.59g |
|
79.93g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
7.05g |
|
27.96g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.08g |
|
29.73g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
19.96g |
|
77.49g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
67.94g |
|
59.50g |
|
-
|
-
|
| Thu 15: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
8.99g |
|
29.71g |
|
-
|
-
|
| Tue 13: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
10.70g |
|
31.94g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
25.81g |
|
68.24g |
|
-
|
-
|
| Tue 9: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
16.18g |
|
64.73g |
|
-
|
-
|
| Sun 7: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
17.99g |
|
82.10g |
|
-
|
-
|
| Sat 6: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
19.92g |
|
84.52g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
104.19g |
|
73.39g |
|
-
|
-
|
