| January 2024 |
| Tue 23: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
29.04g |
|
1.69g |
|
-
|
-
|
| Mon 22: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
100.35g |
|
4.39g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
34.70g |
|
64.65g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Sat 21: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
15.69g |
|
19.95g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
8.91g |
|
15.07g |
|
-
|
-
|
| Fri 6: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
20.32g |
|
123.79g |
|
-
|
-
|
| Thu 5: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
2.40g |
|
61.34g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.05g |
|
2.01g |
|
-
|
-
|
| Thu 3: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
5.16g |
|
25.72g |
|
-
|
-
|
| Wed 2: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
56.38g |
|
74.33g |
|
-
|
-
|
| Tue 1: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
74.55g |
|
88.62g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
948.57g |
|
2164.83g |
|
4152.45g |
|
-
|
-
|
| Sun 29: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
9.14g |
|
17.76g |
|
-
|
-
|
| Sat 28: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
27.68g |
|
35.34g |
|
-
|
-
|
| Thu 26: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
31.68g |
|
68.68g |
|
-
|
-
|
| Tue 24: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
20.35g |
|
21.34g |
|
-
|
-
|
| Mon 23: |
1480 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
66.95g |
|
105.10g |
|
-
|
-
|
| Sun 22: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
70.24g |
|
77.43g |
|
-
|
-
|
| Sat 21: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
50.16g |
|
61.03g |
|
-
|
-
|
